*All recipes are dairy free, unless otherwise noted

Sauces, Dips & Dressings

Almond Joy Nut Butter (vegan, gluten free)

Apple Butter (vegan, gluten free)

Chimichurri Sauce (vegan, gluten free)

Chipotle Sauce (vegan, gluten free)

Guacamole (vegan, gluten free)

Pear Butter (vegan, gluten free)


60 Minute Chana Masala (vegan, gluten free)

Broccoli, Eggplant & Snow Pea Curry (vegan, gluten free)

Chicken & Chorizo Paella (gluten free)

Chicken & Rice Casserole (gluten free)

Chickpea Burger (gluten free)

Chipotle Shrimp over Quinoa (gluten free)

Creamy Tomato Chicken, Broccoli & Rice Casserole (gluten free)

Crockpot Red Lentils & Rice (gluten free)

Crushed Red Pepper Hummus (vegan, gluten free)

Curried-Spiced Lentils & Spinach (vegan, gluten free)

Cuban Black Beans (vegan, gluten free)

Easy Turkey (for Thanksgiving)

Garlic & Red Pepper Chicken with Brown Rice Pasta (gluten free)

Goat Cheese, Fig & Spinach Pizza

Green Apple Wasabi Salmon (gluten free w/ tamari sauce)

Mini Goat Cheese, Tomato & Spinach Eggplant Pizzas (gluten free)

Paprika Chorizo Paella (gluten free)

Potato Leek Soup (vegan, gluten free)

Quick Chicken Tortilla Soup (gluten free)

Simple Fish Tacos (with more toppings) (gluten free)

Spicy Cinnamon Chili (vegan, gluten free)

Summer Chicken Sausage Pasta (can be gluten free w/ rice/quinoa pasta)

Vegan Chili (vegan, gluten free)

Vegan Italian Sausage Pizza (vegan)


Dijon Zucchini Fries (vegan, gluten free)

Turkey Gravy (for Thanksgiving)

Green Beans & Almond Slivers (vegan, gluten free)


Pumpkin Pie Oatmeal (vegan, gluten free)

Pumpkin Pie Protein Quinoa (vegan, gluten free)



Kiss Cookies (gluten free)

Krumkakes (with dairy)

Mini Gluten Free Banana Bread Muffins (vegan, gluten free)

Minnesota Cranberry Orange Muffins

Pumpkin Muffins (or Bread)

Vegan Chocolate Chip Cookies (vegan)

Vegan Cinnamon Rolls (vegan)


Flax Seed Egg (vegan, gluten free)


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