Today started off with a great 6.1 mile run, 5 min cool down and abs. I always have a better day when I start with a good workout.
Breakfast then followed. Breakfast was a banana, Starbucks Caramel Light Frappaccino with soy milk (what they actually called the drink was so much more complicated, but I’ll spare you the deets), and oats in a jar with Blue Diamond Almond Breeze unsweetened chocolate almond milk.
Perfection in a jar.
Time to work! Be back for lunch!